Counselling and Facilitation Services is a place for growth and wholesome healing. As a therapist, I provide a safe and non-judgmental space for you to share your thoughts and feelings. Whether we connect through phone, video, or face-to-face sessions, your unique needs are my priority. With over two decades of experience, I've supported
Counselling and Facilitation Services is a place for growth and wholesome healing. As a therapist, I provide a safe and non-judgmental space for you to share your thoughts and feelings. Whether we connect through phone, video, or face-to-face sessions, your unique needs are my priority. With over two decades of experience, I've supported individuals through anxiety, anger, depression, and stress, tailoring my approach to your circumstances.
Counselling and Facilitation Services has thrived since 2000, serving Hampshire's diverse community. I've collaborated with probation settings and local authorities, gaining valuable insights into various challenges people face. Trust in my expertise to guide you through your journey.
Relationships can be complex, and couples often need a guiding hand. I specialise in couples counselling, fostering open communication and understanding. Whether you face challenges in your relationship or want to strengthen your bond, I facilitate meaningful conversations. Let's work together to enhance your connection and well-being.
I offer a warm, professional and straightforward approach to counselling,tailored to individual rather than one-size-fits-all model.
I believe counselling should help you understand what is happening,make sense of difficult experiences and,where you are ready, identify practical ways forward.
With over 25 years experience working with people facing a wide range of personal and relationships difficulties,I draw on different therapeutic approaches according to your needs.I don’t believe you have to fit into a particular model for counselling to be effective.
My approach collaborative and solution-focused. I will listen without judgment, ,but I will also challenge you when I believe it could help you see a situation differently or consider a new possibilities.
Whether you are struggling with anxiety, stress, confidence relationship, life changes, or the impact of difficult or abusive experiences, the aim is to help you develop greater clarity, confidence and control over your life.
You don’t have to have everything worked out before you come. We can start we where you are now and work from there.
